Alexis Wise
Healthi Username: AWise1
Coach Since 2021
A Short Summary of My Healthi Journey
I began my Healthi journey right after getting married. I tracked on and off, never taking it super seriously. It wasn’t until the fall of 2018 that I knew I had to lose the weight. I was 25 years old and was diagnosed with high cholesterol. My doctor gave me two options – lose the weight and see what it did for my levels or be put on medication. I realized that it was time to give myself a healthy lifestyle. I started tracking using Healthi and quickly lost my 10 pounds. January 1, 2019 I made a commitment to myself. I decided to track all of my foods and start working out. I went from 203 pounds to 175. Not only was I so proud of myself, but my body responded just as I hoped it would! My cholesterol went back to normal levels. My doctor was also so proud of me! I am constantly working on myself and aiming to hit my goal weight in 2022 through a combination of using the Carb Conscious plan, Zumba, walking my dog, and at home exercises!
A Fun Fact About Myself
I love to dance! It’s one of my favorite ways to exercise.
Favorite Feature or Tip for Using Healthi
Barcode scanner, Restaurant Guide, and Recipe Builder
Favorite Healthi Community Group
Carb Conscious
What’s the One thing I’ve Learnt about Healthi?
I’ve learned Healthi is a community that supports you through the highs and lows of your weight loss journey. The support is unmatched and always makes me feel proud of my journey.