Losing weight doesn't have to be complicated. We're here to help you through it step by step!

The BITE System

1 Each food is assigned a BITE value

This number is aligned with what foods your weight loss plan chooses to prioritize. The lower the BITE value, the more aligned the food is to your plan. If a food is extra good for you, then it is ZERO BITES!

2 Every day you receive a BITE allowance

You’ll have a Daily BITE amount, total Weekly BITES, and can even earn extra BITES as you track your activity & exercise.

3 Keep track of your daily BITES

Forming a habit and tracking your food intake after each meal is fundamental when trying to lose weight.

4 Daily weigh-ins put you on track for success!

Set a goal weight to reach and collect milestones by recording your progress.

5 Share your milestones in the community

Get support and support other members in their journey in our members-exclusive community.

Weight loss program in your back pocket

Daily Food Tracking

Track your food intake by choosing from thousands of food entries or create your own. Track any time of day- breakfast, lunch, dinner and snack.

Recipe Database

Choose what to eat from our collection of recipes with pre-loaded BITES, calories and net carbs.

Barcode Scanner

Track your food quickly by just scanning its barcode.

Voice Recognition

Go hands-free with your tracking and use our voice recognition technology.

Meal Plans

Plan out your meals for the week and stay on top of your tracking.

Community Support

Connect with thousands of other members through our in-app Community.