In this episode, the Conways dive into one of the most powerful tools in the Healthi app—Weeklies! The Conways are breaking it all down: what they are, how to use them, and why they’re meant to be part of your success—not something to avoid or feel guilty about.

Whether you’re new to Healthi or just want to make the most of your plan, this conversation will give you clarity, confidence, and smart strategies to move forward with flexibility.