In this episode, Coach Delicia shares why you don’t need to be perfect to make progress. Instead of aiming for 100% every day, she explains how giving 70% consistently can lead to real, lasting results.

If you’ve ever felt like giving up after a tough day, this one’s for you. Learn how to let go of the all-or-nothing mindset and build a healthier, more sustainable routine—one small step at a time.

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