In the final episode of her four-part GLP-1 series, Lisa explores what happens when treatment changes or stops and why having a long-term plan matters.

From weight regain and returning appetite to medication costs and insurance challenges, Lisa discusses the realities of life after GLP-1 treatment. She shares what research tells us about stopping semaglutide or tirzepatide, why everyone's experience is different, and how healthy habits can support long-term weight maintenance.

Most importantly, this episode is a reminder that weight regain isn't a personal failure, and your treatment decisions should reflect your individual needs, health, and lifestyle—not someone else's journey.

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