A true believer of paving her own weight-loss path, Healthi member Lissa walks us through the many things she’s tried over the years on her weight-loss journey, and what has stuck for her. From seeking a balance in mental health with exercise, to trying out a variety of diets and weight-loss plans, Lissa takes us through some of the pressures, obstacles and successes that a lot of face, and what she has taken from them!