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Chicken Brat and Slaw
Cora Johnston
This chicken brat and slaw is perfect for an on-plan BBQ!
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Serves
8
Ingredients
8 Chicken brats
8 tbsp sugar-free BBQ sauce
8 Hotdog buns
Slaw:
1 bag Prepackaged coleslaw mix
1/2 cup mayo
3 Tbsp milk
1 Tbsp apple cider vinegar
2 tsp sugar
1/2 tsp salt
1/4 tsp cayenne pepper (adjust to your taste. It does have a kick)
Directions
Mix all ingredients for the slaw and set aside.
Brush the brats with BBQ sauce and grill for 4-5 minutes. Toast bun if desired.
Top brat on the bun with slaw and more BBQ sauce if desired. Enjoy!
Enjoy!
Watch the full video on Instagram
Healthi FRESH
8
BITE
BITES
Carb Conscious
7
BITE
BITES
Conquer Cravings
6
BITE
BITES
Sugar Smart
8
BITE
BITES
Better Balance
8
BITE
BITES
Calorie Command
296
Calories
Keeping Keto
30.9
Net C