COACH CODY'S 5 EXERCISE WORKOUT: Week 8

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4th of July Workout

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As the holiday weekend is upon us, here is a fun and fast pre-festive workout!

4- exercises x 45-60sec each x 4 rounds/ Band Jabs

J- umping Jacks

U- jabs

L- unges

Y- push ups

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to follow me in the Community

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