Our Favorite Thanksgiving Recipes of 2025

Thanksgiving can bring a mix of gratefulness, excitement, and stress. You want to enjoy the day, soak up the memories, maybe indulge a little, and still feel good in your body without feeling like you restricted too much or went completely overboard. The truth is, a balanced Thanksgiving isn’t about skipping your favorite foods or running a mile after dinner. It’s about building a table that includes plenty of options that taste amazing and still support how you want to feel.

This lightened-up lineup gives you just that. These recipes are nourishing, full of flavor, and simple enough for even the busiest holiday week. They’re comfort food with a lighter twist, designed to help you feel satisfied instead of stuffed. And the best part is that everything fits beautifully into the Healthi app, where you can track your BITES, save recipes, and stay mindful without feeling restricted.

If you’re using HealthiCare, these options pair well with your GLP-1 journey, too. They focus on protein, fiber, and slow-digesting ingredients that keep you energized while avoiding heavy crashes or overeating.

Upgrade your Thanksgiving menu with these must-try Thanksgiving favorites of 2025:

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Herb Roasted Turkey Tenderloins

Serves: 4

Ingredients:

• 1.5 pounds turkey tenderloins
• 2 tablespoons olive oil
• 2 cloves garlic, minced
• 1 tablespoon chopped rosemary
• 1 tablespoon chopped thyme
• 1 teaspoon onion powder
• Salt and pepper

Instructions:

1. Preheat oven to 375.
   
   
2. Whisk oil, garlic, rosemary, thyme, onion powder, salt, and pepper.
   
   
3. Rub mixture evenly over tenderloins.
   
   
4. Roast 25 to 30 minutes or until internal temperature reaches 165.
   
   
5. Rest 5 minutes before slicing.
   
   

Why we love it:

Lean turkey cooks quickly, stays juicy, and gives you protein to help keep your hunger stable throughout the day. It’s an easy win for tracking in the Healthi app.

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Lighter Garlic Mashed Potatoes

Serves: 6

Ingredients:

• 2 pounds Yukon gold potatoes, peeled and cubed
• 1 tablespoon butter
• 1 cup nonfat plain Greek yogurt
• 3 cloves roasted garlic
• Salt and pepper
• Splash of milk if needed

Instructions:

1. Boil potatoes until tender.
   
   
2. Drain and mash with Greek yogurt, butter, garlic, salt, and pepper.
   
   
3. Add a splash of milk only if you want a softer texture.
   
   

Why we love it:

Greek yogurt adds creaminess and protein while cutting down the richness. It keeps the dish comforting without weighing you down later.

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Sweet and Savory Roasted Brussels Sprouts with Apple

Serves: 4

Ingredients:

• 4 cups halved Brussels sprouts
• 1 medium Honeycrisp apple, diced
• 1 tablespoon olive oil
• 1 tablespoon balsamic vinegar
• Salt, pepper, and a pinch of cinnamon

Instructions:

1. Preheat oven to 400.
   
   
2. Toss all ingredients on a sheet pan.
   
   
3. Roast 20 to 25 minutes until edges crisp and apples soften.
   
   

Why we love it:

You get fiber, antioxidants, and natural sweetness in one simple dish. Great volume, great flavor, and great for staying satisfied.

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Cauliflower and Herb Stuffing

Serves: 6

Ingredients:

• 1 large head cauliflower, riced
• 1 small onion, chopped
• 2 ribs celery, chopped
• 1 cup mushrooms, sliced
• 1 tablespoon olive oil
• 1 teaspoon poultry seasoning
• 1 teaspoon garlic powder
• Salt and pepper

Instructions:

1. Sauté onion, celery, and mushrooms in oil.
   
   
2. Add cauliflower rice and seasonings.
   
   
3. Cook 8 to 10 minutes until tender and fragrant.
   
   

Why we love it:

You get all the stuffing vibes without the heaviness. High in volume, satisfying, and ridiculously simple.

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Crustless Greek Yogurt Pumpkin Pie

Serves: 8

Ingredients:

• 1 can pumpkin puree
• 1 cup nonfat plain Greek yogurt
• 2 large eggs
• 1 tablespoon vanilla extract
• 1 teaspoon cinnamon
• 1 teaspoon pumpkin pie spice
• 3 tablespoons maple syrup or sweetener of choice
• Pinch of salt

Instructions:

1. Preheat oven to 350.
   
   
2. Whisk all ingredients until smooth.
   
   
3. Pour into a greased pie dish.
   
   
4. Bake 40 to 45 minutes until the center is set.
   
   
5. Cool completely so it firms up.
   
   

Why we love it:

All the cozy pumpkin flavor you love with added protein from the yogurt and no extra calories from the heavy crust.

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Apple Cinnamon Yogurt Dip

Serves: 6

Ingredients:

• 1 cup nonfat Greek yogurt
• 1 tablespoon maple syrup
• 1 teaspoon cinnamon
• Thinly sliced apples

Instructions:

1. Stir yogurt, syrup, and cinnamon.
   
   
2. Serve with apple slices.
   
   

Why we love it:

It's clean and satisfying without feeling like you’re missing out on the dessert table.

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How the Healthi App Makes the Holiday Easier

Thanksgiving comes with a lot to juggle, but tracking doesn’t have to be one of them. With the Healthi app, you can log your meals quickly, save your favorite recipes, and keep an eye on your macros and BITES without ever feeling like you’re micromanaging your holiday. Your portions feel intentional, your choices feel balanced, and you still get to relax and enjoy everything on the table. The activity tracker also keeps you aware of your movement, whether it’s a post-dinner walk or a quick workout before the festivities. With these tools in your back pocket, you can enjoy all the flavors of the holiday while staying mindful and fully in control of your goals.

Using a GLP-1 as part of HealthiCare? These recipes fit beautifully with the slower digestion and appetite cues that come with your medication. You can treat yourself without feeling overwhelmed or uncomfortable.

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HealthiCare also gives you:

• Access to licensed clinicians who prescribe GLP-1 medications based on your personal needs

• Support for managing side effects and adjusting doses

• Personalized nutrition and lifestyle coaching

• Seamless integration with the Healthi app so everything stays on track

It’s the structure, clarity, and support that make holidays feel less chaotic and more intentional.

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Conclusion

Thanksgiving doesn’t have to feel like a hurdle or a setback. With the right recipes, mindful portions, and a little planning, you can enjoy every bite while still honoring your goals. These dishes are delicious, comforting, and supportive of your wellness journey, and when you pair them with the Healthi app and HealthiCare, you give yourself a holiday that feels both joyful and balanced.

If you want help tracking, planning, or staying consistent, you’ve already got the tools. Let this Thanksgiving be one where you feel good during the meal and even better after it.

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